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Discussion in 'New to NoFap' started by Rogue_Steve, Dec 8, 2019.

  1. Rogue_Steve

    Rogue_Steve Fapstronaut

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    So I've been struggling with semen retention by myself for a little over a year, and finally made progress with it during No Nut November. I made it entirely through November and recently relapsed. I realized after that it wasn't worth relapsing and want to do what I can to prevent it from happening again.
     
    swordsman163 likes this.
  2. swordsman163

    swordsman163 Fapstronaut

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    This is a lovely message from Tiger uppercut! Hope it helps you "Hello and welcome! :)

    We are glad to have you as a part of our community. Here are some quick links to get you started.

    Getting Started Guide | How to Use the NoFap Forums | Panic Button | Day Counter | Rebooting Resources | Forum Rules | Glossary

    If you wish to keep a journal of your progress you can do so in the appropriate section found here

    You can also take part in one of the many challenges available. It can be a tremendous help. Challenges

    Also, there are groups you can also join if you wish to do so. You can browse through them here. Groups

    There are plenty of wonderful, friendly and knowledgeable people here to help you along on your journey to a life free of PMO. I wish you nothing but the best!"
     
    Hold it in likes this.

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