Hi, Im Zeca Im trying to abstain from pmo for a while nos but the longest time I got was 7 days, And I Also never tryed to sign in no social media, so this is a kind of a New hope for me. The reasons I want to quit It are: 1. The sexism and the psychological violence women suffer on this industry. 2. Trying to use my energy to do more constructive thigs. 3. See if I can boost my life quality. Preetty Basic, Just quit 20 minutes Ago. Hope for the best!