Help day 3 urges

control your self man remember hw much have u strugled to reach this stage all that emotional control,managing emotions,ignoring these fucking videos and urges to reach a new stage of life.In the end they are just pixels bro.
I suggest u shld do physcal excrses while ur brain urges for MO or anything else that u find interesting [even talking to ur parents or someone clse to you would help]
in the end it's yur life that matters not this webiste,not people like me,nor those pornstars and not even ur dopamine
ONLY UR LIFE!!!!!!!

 

You totally CAN kick away the urges. Think of it this way: self-respect is non-negotiable.
You're in the driver seat, not whatever compulsions your brain produces because it's been fed with garbage.