Help I have been masturbating and watching p. since I was 10

V

vision12

New Fapstronaut
I was exposed to P. at an early age of 10.
I got Curious and kept watching it turned in to an addiction and I started masturbating.
I am now 14 and slowing down but I will suddenly think about it so I start watching p. and masturbating and it goes on for a week or so in tell I start saying that I am worthless which makes me stop for a day or 2 and then I have the thought again and it has become an infinite cycle. I really want to stop it just has been really hard.

Thanks Vision
 
Calm your mind, don't let negative thoughts seep into your mind throughout the day. Stay focused on breathing and pray.
 
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