Help, I stumbled upon P!

Discussion in 'Rebooting - Porn Addiction Recovery' started by Perfetto_iN_2743, Mar 26, 2019.

  1. Perfetto_iN_2743

    Perfetto_iN_2743 Fapstronaut

    Hello everyone, I have a problem. I watched a regular movie, when suddenly ...
    They showed almost a complete P. The man was without pants, and ...
    Then you know what happened.
    I turned on secure search in the browser, but this does not help much. I do not know where to go.
    Fortunately, I quickly turned off the film and did not have time to understand anything.
    I'm really scared !!!!!!!!!!
  2. hydroxide

    hydroxide Fapstronaut

    Relax dude. This won't destroy you or anything. Understand that you can't fully avoid these things, but you can choose not to respond to them when you see them. Choose not to PMO because of it, not to fantasize about it, and just to go on with your day as usual. Of course don't go purposely looking for these things. I can see that you're serious about quitting, which is why you'd be so concerned about this. So keep it up!
    muted and Deleted Account like this.
  3. Perfetto_iN_2743

    Perfetto_iN_2743 Fapstronaut

    Thanks for the support)
    I wish you success
    I thought I would not answer
    Hold on, man !!!!
    hydroxide likes this.
  4. Dan9876

    Dan9876 Fapstronaut

    You’ll be fine as long as you don’t lust over it.

    In the modern culture we live in where media is literally shoving sexual content down our throats, it’s difficult to not see something somewhere. The important thing is to not lust over it. You can’t stop birds flying over you. But you can prevent it from building its nest on your head.

    Don’t give that part of your brain anymore fuel to burn, especially since you’ve come this far. Cheers.
  5. Perfetto_iN_2743

    Perfetto_iN_2743 Fapstronaut

    Dan9876 likes this.
  6. Fenix Rising

    Fenix Rising Fapstronaut

    You will encounter nudity and sex scenes in everyday life. You can't avoid it. It's nothing wrong with it. You didn't act on it, so no need to reset the counter. Resetting counter means punishing yourself mentally. As long as you don't edge or PMO on it, you show restrain. Alcoholic encounters bottles with alcohol everywhere he or she goes (at least in my country). He needs to learn how to consciously control his drinking urges around bottles, not to look away or punish himself for entering a bar. Running away from bottles will lead him nowhere. The same is true for any addiction. You need to strengthen your conscious mind (prefrontal cortex) to take control over your lizard brains. No porn filter or running away from explicit material will do it. When you can see porn and say to yourself: "meh, not interested," then you know you have recovered. Everything else is just abstention which can not be sustained forever if you're still driven by subconsciousness.
  7. Perfetto_iN_2743

    Perfetto_iN_2743 Fapstronaut

    Thanks for the sincere words))))))
    Fenix Rising likes this.

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