HELP!!! I want to watch Porn!

I know how you feeling bro, I wanna watch it aswell, but at the same time I want this desire to go away, and I'm doing all I can to remain on track and fight this unhealthy desire. Keep fighting, be strong.

 

Your are on the right path, start small and keep being positve, also focus on your own progress and schedule, we can do it.

 

I also get lonely when my GF isn't around and I have incredible urges to PMO. I feel your pain... right now I am trying to focus on my hobbies and reading. Don't give up and if you have to, walk out of your room and go do something... clean, read, go get a cold glass of water & take 5, whatever it takes.

 

Hello you said your lifestyle is toxic you definitely need to change a lot of things, these things will improve your life by 10% at a minimum, and does no harm if you try to do it. What you need to do is to gradually change the bad environment you are in. The rule is to start small and never bite more than you can chew.

You can change this better by adopting healthier lifestyles and I will go in depth about this now;
1. If you don't brush your teeth start brushing your teeth twice a day (and learn how to correctly brush to evade enamel damage). Brushing your teeth makes you happy as you feel the "fresh" in your mouth. You feel endorphins here.
2. If you have acne you can buy anti-acne soap and start washing your face twice a day, I use sebamed clear face 5,5 soap but you can use what you want. NoFap is acne killer.
3. Buy a pair of 5 KG dumbells and start doing simple workouts, the goal is to stimulate your body and feel healthy. Don't get into bodybuilding it's full of toxic supplements and poisonous stuff. Learn to workout at home and watch specific workout videos some are:
Bicep:
Tricep:
also you must incorporate bodyweight exercises into your workout regiment. I use the app freeletics (free edition) on my android and I do Morpheus exercise every 2 days to keep my body a bit in shape
Working out makes you healthier and decreases stress and is a healthy way of releasing anger and stress.
4. Study more as having a decent degree, a decent degree allows you to be the master of your own life, the architect of your own and a prince. It allows you to live on your own terms and will give you a societal bonus when you date.
5. Ditch anybody who isn't genuine to you without even thinking about it. Anybody and I say anybody who is toxic, arrogant/anyone you don't enjoy being around... dump them. They don't care about you and you don't have to deal with the negative emotions they give you.

Be strong. Also check MGTOW if you think dating is bad. This post I wrote earlier explains whats MGTOW:
https://www.nofap.com/forum/index.php?threads/mgtow.154840/#post-1289008

If you are not sexually active I also encourage you to go hard mode and stop PMOing indefinitely. You need to heal from any damage a bad habit can do to you.
You want to be able to make love to a girl with a dick that works like it should.

Try to be as healthy as better as you can. Also try to get away from anything that is bad and is avoidable at the same moment. Doing all of this probably won't stop the pain but you'll be in a far better position when hardships hit you.

This is hard to do I know, check this: https://www.nofap.com/forum/index.p...-almost-relapsed-at-day-7-please-read.154922/

All of us go through this. It's inferior to think you can't do it. Some people went 300 days with genuine fucking hard mode here. Maybe one day we both can do it.

Good luck

 

Hello
First of all, congrats on reaching a month. I have recently had two long back to back streaks. my first was 25 days in which i felt a number of benefits like more confidence, happiness, social ability, better skin. i am currently on day 24 and i also have felt lonely and a bit depressed last couple of days.
I tell myself that I'm doing this to become the best possible version of myself. I think about how confident i used to be. and if you reflect you will see how porn and mb don't actually soothe you but eventually keep taking away your life force until you become empty. This addiction steals your soul. Think back to how much you enjoyed life as a kid, how carefree life was and break away from this addiction.

It is unfortunate that there are hardly any forums or any awareness of the fact that GIRLS struggle with this addiction too. However know that you are not alone. You are NEVER alone!
here are girls that struggle too with me and porn.

your problems have been encountered, failed, and overcome by others just like you. i used i think i was alone in this struggle, that i was an anomaly whose habits were worse than anyone else, but finding the nofap community i realize i'm a fish in a pool of tons of other people with the same problem. And it is important to reach out and ask for help and help others when we can.
Only a life lived for others is a life worth living - albert einstein

i can also relate to you about abusive family problems. Please feel free to reach out to me and i will respond as soon as possible.

private message me and we can exchange snapchat or something. We can hold each other accountable. wish you all the best!

 

What beautiful honesty. What divine vulnerability. What a beautiful heart you have. The singer Neil Young sings "But only love can break your heart. Try to be sure right from the start. Yes only love can break your heart. What if your world should fall apart". Its such a beautiful observation of human nature. Only good people get hurt. Only lovely people get broken hearts. Its an irony and a paradox. Your soft loving gentle heart - get broken. The hard hearted experience nothing but hardness. You feel loneliness because of your beauty and your kind nature. Born and made for love we experience much hate in this world. Your hurt displays your beautiful heart. Celebrate that you are one of the beautiful people who care. Yes loneliness makes the pure heart "ache". Its terrible as much as it is beautiful. Self love (masturbation) can quickly become addiction. And thus it can harm as much as it can heal. We take a good thing and destroy it. But your need for love and comfort are beautiful treasures . They are part of the best of you. The little golden child is alive and well in you. Her heart beat is your heart beat. I hope you find healing healthy love and relationship. I hope you become whole and complete. Thank you for your tender honest post. I was encouraged and touched by your brutal tender truth. Bless you - alex

 

Your words are so sweet. OMG. God bless you.

 

FYI, the OP hasn’t logged into the site since February 2018.

 

Yeah i don't know why they bumped such an old thread.