Help me please!!

Discussion in 'Rebooting - Porn Addiction Recovery' started by helpme2020stop, Jul 7, 2020.

  1. helpme2020stop

    helpme2020stop New Fapstronaut

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    I'm a boy of 16 years and can't stop watching porn and masturbating...I want to quit watching porn...can someone tell me stuff I need to do to quit porn...and can I masturbate one last time before quitting...
     
  2. g2stop

    g2stop Fapstronaut

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    This is what happened to all of us. You are not alone. We will all get through this together. Try starting with positive habits like exercise and meditation.
     
    skybrowser likes this.
  3. AyomideKenny

    AyomideKenny Fapstronaut

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    Hmmmmm.....the first step for recovery is what you have done, the sincere cry for help and I know you really needs help

    Step 2
    Remove all element that triggers porn and masturbation, say friends, movies or short videos

    Tell yourself you can do this and you will

    Replace those attitude with something more productive

    Take for example, mine, I know I am more vulnerable in the night, say from 9pm upward, but not in the afternoon...I replaced that time to bring my hour of prayer and deliberately used that time to study and also engage an app that monitors my progress


    Try something that works fir you
     
    skybrowser likes this.
  4. helpme2020stop

    helpme2020stop New Fapstronaut

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    Good morning...last night I fapped for the last time and slept..after waking up I cried for 30 minutes while still sleeping in bed...made a cup of coffee and now I'm ready to get over this addiction
     
  5. Humdard

    Humdard Fapstronaut

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    Focus on moving forward from this point on and just take it a day at a time. You’re stronger than you know, don’t give up! You got this!
     
  6. AyomideKenny

    AyomideKenny Fapstronaut

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    Good, that's the mindset, you have won the first step, the determination to get over it....


    I will be here to celebrate your wins over it

    Trust me, you can do it

    Someone wanna hear your testimony and victory over PMO
     

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