HELP ME PLZ I'M ABOUT TO LOSE IT ALL

Discussion in 'Porn Addiction' started by Mysteryiii, Aug 30, 2018.

  1. Mysteryiii

    Mysteryiii New Fapstronaut

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    Hi guys I need help asap! I am on nofap for the 3rd time as I failed the last 2 and now I've started it again, 3 or 4 days ago i honestly can't remeber because it feels like an eternity and I just feel like faping!! It's very hard to me I just want to do it! I need help to get motivated to continue on the NOFAP journey..somebody plz give me good reasons not to do it and motivate me!!
     
    Gammakage likes this.
  2. Gervacio

    Gervacio Fapstronaut

    Pienso que las razones estan dentro de ti, ahi hay que buscarlas; puede ser por cuestión de salud física o psicológica; puede ser por elegir valores como la castidad; o por valores espirituales-religiosos. Busca dentro de ti. Yo luchó por valores religiosos es decir mi amistad con Jesucristo. Espero haber dado luz en tu camino.
     
  3. dboy18

    dboy18 Fapstronaut

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    If you exercise daily the cravings gradually disappear.
     
  4. Meep

    Meep Fapstronaut

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    Hey dont fap! Remember after those times of fapping how shit you use to feel? I fapped today and broke my 7 day streak dude now i feel like shit go outside for 2 hours and just sit there
     
  5. Meep

    Meep Fapstronaut

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    Dont be like me dude porn is fucking stupid and you know it
     
    Mysteryiii likes this.
  6. Gammakage

    Gammakage Fapstronaut

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    I know it's really uncomfortable, but if you have someone really close you can talk about it to, and someone who can remind you to keep it up that can significantly help. I don't have someone like that, but I do know friends that struggled with it and was comfortable talking about PMO with them. If that works you can always try consoling someone.

    I'm only on 4 days, so I can't give you a solution but as a fellow Fapstronaut I'd say to stop thinking about NOT doing it, but start doing something else. NoFap isn't only just about not indulging in PMO but it's also to reveal your full potential.

    Write down some of your reasons to why you want to quit. Write down your pain. Writing down things help.

    On this forum, there's a daily intention thread to where you state everyday a reason to why you won't watch pornography today. Say your statement, and remind yourself throughout the day.

    Right now, you have the utmost possibility to do everything you always wanted to do but because your mind body and soul was in the wrong direction you couldn't.

    I think the solution to NoFap is different for everyone's. I was about to go on for 2 years without PMO, but unfortunately indulged in it. It sucks, it hurts a lot, but I know why I fell back into this hell. I left everything that kept me away from PMO... My spiritual/religious side completely destroyed, and everytime I tried to renew my faith (I have faith, but my faith is definitely not as strong as before due to lack of worship) I'd get to a point of high, and then completely crash and sin everywhere. Right now, I may not be able to renew my faith but I know that NoFap doesn't always have to be magical and spiritual. You can also counter it psychologically. Find ways to rewire your brain, rewire your situations so you are less likely to commit it. You'll fail, and fail and fail. But don't ever give up.

    You've already committed yourself to changing your life. Your life will change, by stopping PMO from ruining your life. You'll never be the same, and you'll always be happier. You can never regret resisting your urge and quitting PMO.

    Find your way, dig into your soul and your habits and I promise you even the people around you will notice and they'll lift you up too.
     
    Meep likes this.
  7. Meep

    Meep Fapstronaut

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    Have you relapsed???
     
  8. kropo82, Deleted Account and Meep like this.
  9. 15 reasons on the list. So if your addict mind tries to excuse a couple there are plenty more to bite you in the butt. (And me as well!!!)
     
    Meep likes this.
  10. Mysteryiii

    Mysteryiii New Fapstronaut

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    not yet...I went on yt and started to watch some vids from mikkois about nofap...I managed to go through the rest of the day without relapsing..but today I'm feeling the same urges as yesterday
     
    Meep likes this.
  11. Mysteryiii

    Mysteryiii New Fapstronaut

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    I usually do bodyweight workouts on a daily bases however the cravings only disappear when I'm working out...as soon as i stop i feel like doing it...
     
    Meep likes this.
  12. Mysteryiii

    Mysteryiii New Fapstronaut

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    Thank you so much for your words mate! It really means a lot
     
    Gammakage likes this.
  13. Establish goals in your life, and start pursuing them.

    You can research porn effects all you want, say you wont masturbate, and find all the reasons you want to not watch porn, but if that is all you focus on it probably won't work.

    Exercise goals are good, maybe books or others as well.
     
    Meep likes this.
  14. Meep

    Meep Fapstronaut

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    Yeah bro working out for me makes me feel really tired the next day and im just there laying in the bed the mornings always get to me but bro good job i legit thought you jacked off to like 3 hours of porn
     
  15. It's not easy at the beginning, but it's not beyond you. It never was, in fact, even if you're unaware of it. The feeling after all of these days is wonderful. You can find time for numerous things. And the feeling that you're the master of your life... only people in pain can learn it.
    Physically, cold showers and exercises helped me.
    Mentally, praying.
     

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