Help....me...

You must completely give up access to the internet. I have only got access to this website as it is on a list of allowed websites on my iphone. My wife has the passcode. She had it when we were dating too. Its been the best tool. Once that end is held down you must focus on a daily anti PMO routine which includes healthy coping mechanisms for stress. And you must not be emotional about resets and relapses as they are only data for you to learn from

 

Feel your pain mate. What has worked for me is 12 step recovery. Sex and Love Addicts Anonymous (SLAA) is great. and free! SAA or SA also good. People are suited to different ones. They're kind of like Alcoholics Anonymous but focused on sex or relationships rather than alcohol. Google them if you think they might be for you, online meetings all day to check out.

Feel free to message if you want more info.

 

I regrettably have as well. Why do you think there's been a sudden rise in homosexuality and transgenderism. Porn is doing this to our minds. Constant use of porn causes you to become desensitized to whatever you currently like and creates a need for more extreme material and this repeats again and again.

As for quitting, try to avoid getting bored. Get yourself as busy as you can, this is what's helped me.

 

From what I have read in Self-Help books so far the:
1.To fight an addiction/Bad habit {here PMO} you must replace it with a keystone habit like
a.Exercise b.Meditation c.Reading
2. It's not enough to do only step 1. The real Magic lies here....You must completely change your identity away from that particular thing. It's not enough to not masturbate...It's about being whatever great thing that you want to do...instead of being a Fapstronaut be an avid reader, be a fitness hunk, be a polyglot...anything which contributes to your life... make it your interest...slowly a good habit will grow which will leave this habit of PMO beneath various layers and It will never trouble you again.

This identity change is completely necessary...it brings a change within you from the inside to get rid of a particular addiction and exterminates it from the root.

 

You can find them online. Google SLAA meetings, find one and attend a meeting! (i suggest trying slaa or saa and seeing which you feel more at home at) Simple. Usually they are on zoom at the moment because of covid. And being nervous is OK. You don't have to say anything if you don't want to for your first few meetings (or ever, sharing in meetings is only a suggestion as is all the other aspects, but it works if you work it), you can just listen.

And yes exactly, another key part, along with higher power and accepting powerlessness, is being part of the group and helping others (hence why I'm sharing this, although its good to help its also a bit selfish for me to stay clean, passing on the message is key!! ).

Feel free to message me if you are interested and I can send you literature about the programme.

 

Bruh, yeah I know that porn can do some crazy stuff to our minds but to say that the majority of people who are gay/transgender is because of that? Uh, no.

 

Well, just because some men like other men and some women like other women in the same way that heterosexual men and women like each other, doesn't mean that you have to discriminate them. People who are LGBT were born that way, and calling them those words is like being racist: they can't change who they are. Similarly, those whose minds have been corrupted by porn for them to think that they're gay or trans when they're really not, just need some help and compassion to get them back on track. That's why we're here, right? To get our sexuality back to normal in a safe place? Being mean won't solve anything here. We're all humans and we all deserve love, respect, and to have the best life possible, no matter where we come from.