1. Idontwannadothisanymore

    Idontwannadothisanymore New Fapstronaut

    If there are errors in the text, then I'm sorry, I'm Russian.

    I abstained for 16 days and lost today.

    I am fully aware of the dangers of pornography and I want to live a normal life. But when it tempts you, all your convictions are drowned out by instincts.

    I honestly cried when I read the stories of others about getting rid of this addiction, telling myself that I would never do it again. But the brain looks for excuses to reach what it wants at any cost. I got to the point that classic porn no longer causes me any feelings and I need more perverted genres. Only at the very end of the viewing does your mind return to you, which makes you ashamed of what you have done. Help me find a way to feel and strengthen my mind, not only at the end of watching.

    Please help with any advice. I will be very grateful to you.
  2. Revanthegrey

    Revanthegrey Fapstronaut

    -Find a strong motivation to leave this, if it is little, the mind will say just for that?, let's do it again!.
    One of the motivations i use, is the P industry hurts the actress womens and actors , i don't wanna colaborate watching their services for that.
    That is works as slap in my face when i trying to do it again.
    Muhammad Husayn and mohaimen like this.
  3. By saying this, you have demonstrated that your heart is in this for the win. Now, you need to get your mind right. First, accept the fact that this is a tough addiction and that if you happen to relapse or need to reset, that isn't the end. It's just a bump in the road. Embrace the process, not the streaks. When you go into this, know that you're going to be tempted, be ready for it, don't wait to decide what to do when the temptations are upon you, decide before they happen. Stay strong, my friend.
  4. mohaimen

    mohaimen Fapstronaut

    ye someone mentioned to do that and yes the industry is fake and really bad
    Revanthegrey and Muhammad Husayn like this.
  5. Muhammad Husayn

    Muhammad Husayn Fapstronaut

    My Journal
    Brother do Meditation and don't touch your Willie. You can do it. Don't lose hope. I also did relapse on my day 16 but again I am back on track. :)
    Revanthegrey likes this.
  6. JiminyCricket

    JiminyCricket Fapstronaut

    It is so hard for your will to overcome your feelings. In those moments of strong urges, it seems impossible. I have been subject to those overwhelming urges many times and it seems like I’ve overcome them very few times. I wish I had good advice. Disciplining my will has helped. Cold showers, waking up right when the alarm sounds, fasting, and exercise. But all of these have been much easier for me than overcoming my lustful inclinations.
    Muhammad Husayn likes this.
  7. Ice22

    Ice22 Fapstronaut

    Your English is awesome.

    You are on the right track because your heart woke up. This means you've entered a new level of consciousness wether you understand it or not. Do not doubt your self. You are 100% able to do this and leave PMO for good. I know it makes you feel like shit. We've all been there. Continue to read this forum and seek answers here. I'll be around and you can ask me anything you want and I'll get back to you the best and most clear way I can. Never give up. You've got the spirit to do this.
  8. Idontwannadothisanymore

    Idontwannadothisanymore New Fapstronaut

    Thank you man

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