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Help needed..

Discussion in 'New to NoFap' started by tommy23, Dec 5, 2014.

  1. tommy23

    tommy23 Fapstronaut

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    Hello everyone..

    I'm 23 year old. I started fapping since 13 years old. and from my teenage i used PMO daily 2 or 3 times and in some day i fapped about 5 times also which am very ashamed. my main problem is that i got addicted to many things like drinking, smoking & weed also. i am very much depressed because i don't have a job. i got really fucked in that college because of my weed smoking and drinking. so i needed to start from begining for a good career. I am very addicted to fap after smoking weed. Most of my friends also know about my over addiction for PMO.

    I logged in NoFap.org 9 days before. i was PMO'ed twice that day & i got felt very bad and depressed. then googled something about 'how to stop masturbating' suddenly i saw NoFap.org. From that day i didn't fapped till today. it's my 8 day of nofap. but after 3 days i'm getting serious mood for fapping. at this time i used log in and read some forums which is helpping very much.. thank you guys for my great 8 days of nofap.

    I stopped stopped weed 2 months before and drinking 1 month ago.. but i'm still smoking daily..
    every thing is feeling great in these Nofap days.. but i'm feeling very bad about my smoking.. i seriously need help for stop smoking... and sorry for my bad language..
    I am looking forward for some ideas for quitting cigarettes...

    thanks alot for your help guys..
     
  2. Dogwood

    Dogwood Fapstronaut

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    One addiction at a time is the usual advice. Just make sure you can't get to your computer or iphone when you're high. ;-) Have you watched the vids at www.yourbrainonporn.com?
     

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