Help on urges?? Beginner here...

T

The X-Ray Guy

New Fapstronaut
Good day. Just started NoFap a few days now and just wanted to know if is it really normal to long for watching and masturbating to porn cause its making it really hard damn. Any tips to remove these cravings???


On a side note i started NoFap because i have been using porn to masturbate almost daily since puberty and now that i have a gf i have problems with my erections since i cant maintain an erection while on other positions other than on lying on my back which is the default position when i masturbate to porn. So yeah feeling anxious about that when we have sex cause my erections arent as hard as they are supposed to be. Is it normal?
 
Hello and welcome to the forum!

Here you find lots of information about negative effects of excessive porn use and tips how to abstain from masturbation and watching porn. If something bothers your mind, feel free to ask an advice or tips. The only stupid question is the one you did not post. We're all here to recover from same addiction and we're all here to help each other.

Sounds like you have an porn induced erectile dysfunction (aka. PIED) and need to Reboot your brain, meaning that you abstain from porn and masturbation at least 30 days.


-Mike
 
Any tips from your personal experienxe on how to resist the urge to watch porn? Is it normal to think about porn while starting out and if i do think about it does it mean i'm already failing?

also how will i know if my erectile dysunction has gone away?
 
When I did this four years ago the first week was the hardest I felt weak the cravings were too strong but the way to resist is to remember how you feel after. After you cum you feel like a "god" or like a "monster", I feel like a freacking creature if you were to lick an icecream and get punched in the face everytime, would you? Guess not but it is the same thing only the wounds are deeper and you can not see them.
 
there isn't an easy way around this and that's the reason so many of us struggle with this so if you want to make a change then you have to fight this and I know only being 8 or so days clean I may not be the best to advise but honestly you have to force change to happen if you keep doing it you're gonna be stuck in the same circle of events you're trying so hard to beat so just stick with it because its easier to get through these urges once rather than keep getting them after a relapse.
 
That is amazing what you just said. Either you get punched in the gut once and break two ribs or get poked anough times that is get down to your organs.

PS: Sorry for repeating what you just said is that it hits close to home.
 
Welcome to NoFap where you are amongst friends who are here to encourage you and sometimes challenge you but not judge you.

The enemy is here to steal, kill and destroy. What are your current strategies for combating the enemy called PMO?
 
D . J . said:
Welcome to NoFap where you are amongst friends who are here to encourage you and sometimes challenge you but not judge you.

The enemy is here to steal, kill and destroy. What are your current strategies for combating the enemy called PMO?
Click to expand...


well i tried to distract myself on work and i tried exercising too to distract myself. But damn i almost masturbated on my third day starting this nofap journey. And to think the gold standard is 90 days.....
 
Mike Bonanno said:
Hello and welcome to the forum!

Here you find lots of information about negative effects of excessive porn use and tips how to abstain from masturbation and watching porn. If something bothers your mind, feel free to ask an advice or tips. The only stupid question is the one you did not post. We're all here to recover from same addiction and we're all here to help each other.

Sounds like you have an porn induced erectile dysfunction (aka. PIED) and need to Reboot your brain, meaning that you abstain from porn and masturbation at least 30 days.


-Mike
Click to expand...


Guess i'll try to make it to 30 days and take it one step at a time...
 
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