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Help please

Discussion in 'Porn Addiction' started by I will stop221, May 28, 2020.

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  1. May 28, 2020 #1
    I will stop221

    I will stop221 Fapstronaut

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    So since the quarantine (15 march) started the longest streak i've gone on was 4 days and i seriously can't take it anymore
    And what is worse is since i finished my exams (had exams online where i live)
    9 days ago i have at least masturbated twice a day with one day that i masturbated 5 times

    I can't go out of my house obviously and there is literally nothing to do in the house i can't play games on my pc , nothing good on the tv even exercising still doesn't stop the urge
    I don't know what to do and i am starting to think about giving up but i am here for a last hope that some of the kind hearted people on this forum may help me.

    If you have any kind of advice please do tell me (i tried meditation i may be doing something wrong but it's not really helping)

    Thank you very much for reading
     
    I will stop221, May 28, 2020
    I will stop221, May 28, 2020
    #1
    Johnthesavage likes this.
  2. May 28, 2020 #2
    Asgardian36

    Asgardian36 Fapstronaut

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    There is no ONE SINGLE THING that will help you beat the urges, In my experience it is always the combination of doing things and a healthy mindset.

    May be have accountability partners and have close bond with them....like checking on each other how they are doing. Try that!
    Godspeed!
     
    Last edited: May 28, 2020
    Asgardian36, May 28, 2020
    Asgardian36, May 28, 2020
    #2
    Johnthesavage likes this.
  3. May 28, 2020 #3
    Deleted Account

    Deleted Account Guest

    Second what @Asgardian36 said. There's no one solution, just like there's not one thing that causes the problems that we face. Accountability partners help and I think it's important you can find people you can be friends with while you're going through things.

    Don't give up though because then you will get nowhere. I've been where you're at and many others too!

    All the best!
     
    Deleted Account, May 28, 2020
    Deleted Account, May 28, 2020
    #3
    Asgardian36 likes this.
  4. May 28, 2020 #4
    anaturalsatori

    anaturalsatori Fapstronaut

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    In my experience, it has been a combination of things as others have mentioned. For me, it has been unfortunately a matter of getting older, and continuing to fight the urges with time. But something tangible to try to use is 'mental game' material. So much of this is psychological, and I find what helps me is to spend time studying the 'mental game' as a daily practice, like reading books on psychology or relationships and dating. It's you vs. you.
     
    anaturalsatori, May 28, 2020
    anaturalsatori, May 28, 2020
    #4
    Asgardian36 likes this.

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