Hey guys, So i'm on day 9 and my highest streak has been around 40 days. I'm determined to make it further this time but my brains playing tricks on me. I keep thinking thoughts like "you can always start again after you relapse" or "Nofap might not even work". I know it worked for me last time and i received many benefits but i just need someone to tell me their experience to keep me going and stop my thoughts from getting to me. That's how i relapsed last time Thanks guys, wish you all the best.
Oh my bro, your case is so similar to mine! I am on day 8 and my highest streak has been around 40 days, too! And just now I almost relapsed either. I know how it feels when the urges come to bother you. My advice is simple: to switch your attention to something else. By doing things you like without relating to those things that may arouse your desire. Sometimes it is simply a battle with your body. I don't know what happened to my body but I can obviously feel the urge within. But after a while it would disappear automatically. Keep calm& Carry on!
You got this bro you're just leveling up that's why things are getting hard or that's how I think of it And just get up and do something else when you get the urges
Glad to see we're in a similar boat. That advice is really good thanks so much! I started to peek before (don't know if that's relapse or not). I can usually keep myself distracted during the day but when it's time to go to sleep i get terrible urges. If you don't mind me asking, what benefits did you experience on day 40?
