Hentai and masturbation addict

nvmnit

New Fapstronaut
I'm a 25 y.o hentai and masturbation addict.
I just want to get rid of this addiction for good. But it's really difficult!! I masturbate even when I'm just bored.
I relapsed on my first day but this time I really want to it. I hope this time I succeed. I've deleted all the hentai and porn clips from my mobile. And have not even looked at the sites since yesterday.
I also want to gain some muscles.
I hope my will is strong enough to do this.
 
I'm a 25 y.o hentai and masturbation addict.
I just want to get rid of this addiction for good. But it's really difficult!! I masturbate even when I'm just bored.
I relapsed on my first day but this time I really want to it. I hope this time I succeed. I've deleted all the hentai and porn clips from my mobile. And have not even looked at the sites since yesterday.
I also want to gain some muscles.
I hope my will is strong enough to do this.

Welcome in our community.
Maybe you want to make some commitment and start your NO-PMO-journey. Will not be easy but will be worth the efforts.
 
Would be probably smart thing to lay off anime for a while since it might make you relapse easier.
 
If you want to build some muscle, you could always join a gym. Some gyms offer low monthly rates to newer members so look around your area and see what you can find. Working out/exercising is a nice way to do something positive and stay away from PMO. Also, you could try sports, studies, learn a new language, or just hang out with family. There are avenues out there to assist you in abstaining from pmo.
Best of luck to you in your journey with nofap.
 
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