Here we post our daily sport results

Discussion in 'Self Improvement' started by Hezeru, Jun 3, 2017.

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  1. Hezeru

    Hezeru Fapstronaut

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    If you are interested, stick up! :emoji_lifter:
    All you need to do is take a sheet of paper and a pen. Start doing something and write down your results. Then, get back here and post it!
    You can do any of these:
    -push-ups :emoji_bow:
    -pull-ups :emoji_muscle:
    -squats :emoji_footprints:
    -jogging :emoji_runner:
    -cycling :emoji_bicyclist:
    -swimming :emoji_swimmer:
    or else ;)

    You can do it at the end of the day, everyday, so you could check up your progress. :emoji_writing_hand:
    Because it's better to run than to fap! :cool:
     
    Last edited: Jun 3, 2017
  2. Hezeru

    Hezeru Fapstronaut

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    so .. my today's workout was
    push-ups : 327
    pull-ups : 45
     
    Last edited: Jun 4, 2017
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  3. Keep the good work mate!
     
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  4. Hezeru

    Hezeru Fapstronaut

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    Today's workout
    push-ups : 505
    pull-ups : 53
    running 7km
    also some deadlifting and biceps training :cool:
     
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  5. Today i runned with/without my dog,played football And ran a bit more
     
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  6. Hezeru

    Hezeru Fapstronaut

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    Today's workout
    push-ups : 435
    pull-ups : 118
    running/walking 9km
     
  7. Hezeru

    Hezeru Fapstronaut

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    Today's workout
    push-ups: 250
    pull-ups : 80
    I had to do less today, because muscles needed to rest. :cool:
     
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  8. Hezeru

    Hezeru Fapstronaut

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    Yesterday's workout
    push-ups: 190
    pull-ups: 80
    running/walking 9km :cool:
    My muscles feel a bit tired today
     
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  9. Hezeru

    Hezeru Fapstronaut

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    Well I encourage you to do some push-ups!
    My today's workout was:
    push-ups: 165
    pull-ups: 130
    and 7km running/walking :cool:
     
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  10. You are right
    Ill try 50 push ups then after cleaning my garden
     
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  11. Hezeru

    Hezeru Fapstronaut

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    because of lack of interest I will put result's on my profile :p (not spamming)
     
  12. K(ill visit your profile)
    Did some push/pull ups And ran Around my neightborhood
     
  13. Hezeru

    Hezeru Fapstronaut

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    Cool, try to write down on paper how much you did and keep it near you, you'll do more progress that way
     
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