Hi, I'm da'mii 22 year old male. Been hooked on porn for over 10 yrs now, jerking off for about 8yrs. I knew I had a problem when I discovered it affected my concentration level, productivity and overall mental health, tried controlling it and alas! I couldn't stop or control myself from viewing porn and consequently jerking off. Its been a long battle all these years trying to stop this isshh ...Finally decided to join having heard and read a lot about the community. During my search for solutions to my problems of PMO I always came across materials,articles and videos making reference to nofap and sometimes directly from nofap (mostly threads opened). I'll greatly appreciate the support and help I hope to receive here and also dearly anticipate a time when I myself would help others out of this pit of PMO addiction too. I hope to go 90 days straight without PMO why? I WANT MY LIFE BACK!!! I feel my life draining away. It's now or never.