28 years old and have decided to make a change. I have a bruising history that I won't get into. Suffice it to say, I started a committed journey of self-improvement on January 6th of this year that started with 'lose weight' and 50lbs later has built up to eliminating any unhealthy behaviours to maximise my ability to chase down my potential. This is one habit I have to be honest, I think I was ignoring on purpose but have had to admit some home truths to myself recently that it's a lot more far-reaching and destructive than should be overlooked. I can take or leave the P side of things, it's the M that's the tricky mistress here so I'll mainly be focused on that. I will be dating during this time, wouldn't want it to be too easy! Feel like introducing myself will keep me honest. Thanks for reading!