Hey guys,i have been getting about the job since 5months everyday now,i have been doing it as a healthy practice twice a week but since i had a major breakup 5 months back i am addicted and it goes everyday,i permanently brokeup(because of other reasons) 3 months ago,and now this addiction is interfering with my fitness and my road to getting better at work and learning,hence i signed up here hoping to get over this addiction and the way i helplessly turn to fapping as a kind of an escape to my problems as i have cut off from most of my friends(because of other reasons). Hoping to learn alot from here
@pracprac21 welcome to nofap. There is a lot to learn here and you will certainly benefit from reading journals here. We all do. You also mentioned about being cut off from friends. One of the things I learned in this journey is increasing your social life helps you in coping with this issue. I encourage you to find ways to form new friendships. I wish you good luck!
Thank you! i was mildly going through social anxiety but after my breakup and a bit of a crisis at my home it has become severe,ill try my best to improve my social life.
