Today is my birthday! and wow, I'm shagging away my life on this day also. I need help. I turned 23 today. I got dreams of travelling the world, climbing the Mt.Everest and even sailing across the pacific. porn and masturbation has made me hate myself, I wake up with regret and sleep with guilt. I don't want to feel this anymore. if anyone..someone can help me cure this disease which has crippled me. I would be anymore grateful. 23year old male, Indian. living in Melbourne have a great day people. we can fight through this.