Hey there! 31 year old (newie)

Hi community, here I am introducing myself. I am a porn addict, 31 years old. I met the NoFap website one year ago because I was looking some help in internet; I have a problem with pornography since I was teenager. For some reason I cannot explain I’ve always known than it was a bad habit and makes me loose energy and potential. But I’ve been weak and I couldn’t face to my problem.

Looks difficult realize about the impact than pornography had in my life, it´s frustrating when I think all the time I loose watching pornography. I´ve loosen many opportunities of real love, friendship, intellectual growing, spiritual growing and many other things because I’ve chosen the easy way, the comfort zone. Hiding myself plenty of shame I became lonely and selfish men.

I need to quit porn, because I’m depressed. I want a better life. I want to feel more energy in my body, increase confidence in myself, reach an emotional balance, motivation, determination and clear my mind.

One year ago when I met NoFap website I tried to reboot by myself just using the forums to give me more tools but not following all the advice. I´ve never posted in the forums.

So now I’m making a new plan. I´ll be an active member of the community trying to go deeply inside of my problem and develop new habits with help of you. Still I don’t know which will be my length and kind of challenge. I have many doubts. I don’t want to hurt myself failing too highs targets.

Thanks!