Hi 22 year old suffering from porn here

You're in the right place amigo. Welcome.
Seems like you've already made a very though decision, only a few people on earth realize their problems and even a fewer dares to take this path to rise and shine again. It's a good start, congratulations.

You'll find the information motivation you need if you want to. I suggest you start keeping a journal and write it daily.

Good luck.

 

My pleasure King
after reading it you will never gonna fall on this trap again , read it with full dedication

 

Hello and welcome!

We are glad to have you as a part of our community. Here are some quick links to get you started.

Getting Started Guide | How to Use the NoFap Forums | Panic Button | Day Counter | Rebooting Resources | Forum Rules | Glossary

If you wish to keep a journal of your progress you can do so in the appropriate section found here

You can also take part in one of the many challenges available. It can be a tremendous help. Challenges

Also, there are groups you can also join if you wish to do so. You can browse through them here. Groups

There are plenty of wonderful, friendly and knowledgeable people here to help you along on your journey to a life free of PMO. I wish you nothing but the best!