Hi everyone, nice to meet you all. I need to apologize for my poor English first, I am not a native English speaker. I am very excited to join in the NoFap community. I am a 31 year-old male currently in university. I am married, but I cannot meet my wife often (we live in different cities). I’ve been using porn since I was 13. I suffer from depression and anxiety. The reason why I try to quit porn is that I think it may pose a threat to my marriage. Second, I am now undergoing a teacher-training. I want to quit porn before i become a teacher for fear that porn-addiction jeopardize my career. Moreover, porn-addiction makes me suffer: Nobody knows I have heavy porn addiction. Every time I used porn, I felt I was so dirty and I did not deserve to live. It is day 0 for me. My aim is to reboot through abstaining from PMO. I will start with a 30-day challenge. Hope I can make it through. I hope I can be supportive to someone, too.