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Hi everyone!

Discussion in 'New to NoFap' started by j996, May 2, 2018.

  1. j996

    j996 Fapstronaut

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    Well, hi, my name's Andres and I'm 26 years old I am turning 27 in june and I'm desperate. I do it almost everyday! Sometimes twice! I know it's wrong but i do it I can't control it. I started going to theraphy to talk about my sexual life because I have some awful experiences but I am ashamed of telling him this. The problem is that i'm living with my gf and sometimes I don't want to have sex or I have problems getting an erection. I want to solve this so I coming here seeking help and advice, i promise i will follow your aid. I need to change this :( !
     
  2. arush1001

    arush1001 Fapstronaut

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    Looks like a case of porn induced erectile dysfunction which is common with porn addicts. Only solution for you is to leave porn and masturbation completely and let your healing be done. I am sure after some time of abstinence you will get rock hard erections again. Good luck
     
    j996 likes this.
  3. j996

    j996 Fapstronaut

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    Thanks buddy
     
  4. Orion_35

    Orion_35 Fapstronaut

    I think the first step for you is to abandon porn: instead try to fantasize.

    It would probably be tough for you because at start it might seem the only thing that would do it for you is watching porn but you can make this rule for yourself : No fapping unless you get naturally hard first (without porn), and I mean really hard , not semi-hard like in porn.
    Beyond that the key to having a rock hard erection is ironically relaxing in both mind and body : porn prevents that because it tends to make one nervous as the subconscious becomes wary of excess arousal

    Another thing that could help you is realizing how fake and disgusting most porn really is when you look at the way it is made and the mindset of that business (and the exploitation).

    Also it seems the reason porn results in so many bodily conflicts and dysfunctions is that finding porn that suits a person in every possible way can be found only in 1 place : in the fantasies of the mind.

    Hope this helps. you might want to ditch masturbating altogether as well if you can.
     
    j996 likes this.
  5. j996

    j996 Fapstronaut

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    Thanks buddy, thanks! I'll try my best!
     

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