Hi, I'm Jay.

Hello everyone, I'm yay, new here. I felt it was time to create an account and be serious since I come here for quick help. I wanted to stop the urges, they're not who I am, I don't even do it for the gratification anymore, it's more of I do it when I'm bored or upset. It's become worse as that's all I think about, not sex, but the actual act of masturbating. My heart speeds up like crazy, then when I'm done, I feel sick, nauseated, and ashamed, whether it be sick towards what I just masturbated too, the feeling of failure from not abstaining, or just overall sadness. I want to use that energy to better myself and get back in shape, not be this sad sloth of a dude that can't get a relationship and can barely hold a job down. I just relapsed a few minutes ago, and I feel like I'm about to puke, I do not like this anymore and need it to stop, hopefully this site will help me stop, whether it be for very long periods, if not forever.