Hi Nofap community. 23 y/0 here and I think I need help

M

msfreedom

Fapstronaut
Hi everyone.

I'm 23 year old now. 167cm and 85kgs. I have tried not fapping once about a year ago for 30 days, and I felt much happier. I thought I could do another streak, but it's been impossible ever since.

I really want to quit PMO, because I've been doing it for about 9 years now. I haven't had success with any woman ever...mostly because I feel insecure about myself. I am also a serial procrastinator. I have been trying to quit that as well, and I think nofap is somehow related to that. On a different note, I've always been in and out of working out. I mean I do it for about 2 months, and then something happens and I quit.

Please help me and advise me on how to start!

This is my first forum post and I've created an account here. I'm hoping to create some accountability and I think if I get some support, I'll be able to rewire my brain.
 
Welcome to the forum.
Read, learn and ask questions like you are doing. There is a lot of knowledge and experience.
After you read, start making your plan and have your goals set.
Things will be hard sometimes so make an emergency plan as well.
Keep coming and reading and staying in touch.
You can beat this thing.
 
Dear bro, I have been there before. Like every addiction, the more you stay in it, the more it difficult to break free.
If you do not quit PMO now, the following is certain.

1. Erectile disfunction. You will eventually get beautiful women wanting to fuck you and you will last 3 seconds, what a loser that feels, o have been there.
2. You will have health problems, blood vessels problems, heart and kidney problems and brain or mental problems.

3. You will be demotivated in life and accept modiocrity. You won't want to be a leader, an alpha male, a strong man and a winner all these will be unattractive.
4. General Loser guy.

So if you really have it in your heart to stop, I support the idea and please it not going to be easy at all, you need focus and high level determination.

Never Ever Let your Guard down
 
Union said:
Dear bro, I have been there before. Like every addiction, the more you stay in it, the more it difficult to break free.
If you do not quit PMO now, the following is certain.

1. Erectile disfunction. You will eventually get beautiful women wanting to fuck you and you will last 3 seconds, what a loser that feels, o have been there.
2. You will have health problems, blood vessels problems, heart and kidney problems and brain or mental problems.

3. You will be demotivated in life and accept modiocrity. You won't want to be a leader, an alpha male, a strong man and a winner all these will be unattractive.
4. General Loser guy.

So if you really have it in your heart to stop, I support the idea and please it not going to be easy at all, you need focus and high level determination.

Never Ever Let your Guard down
Click to expand...

Thank you so much!

It's nice to know that people understand. Today is day 1. I definitely don't want mediocrity. I've always been aware of that but didn't know this affects it too. I'm gonna start today. Hard mode day 1.
 
msfreedom said:
Thank you so much!

It's nice to know that people understand. Today is day 1. I definitely don't want mediocrity. I've always been aware of that but didn't know this affects it too. I'm gonna start today. Hard mode day 1.
Click to expand...

I fully support you, you can do it, if others have done it (gave up porn and masturbation), why cant we?
I dream of the day I will proudly post of my 90 days streak etc.

Never let your guard down. The possessive monster is looking at you from s distance, thinking you cannot escape.

Make us proud
 
Union said:
I fully support you, you can do it, if others have done it (gave up porn and masturbation), why cant we?
I dream of the day I will proudly post of my 90 days streak etc.

Never let your guard down. The possessive monster is looking at you from s distance, thinking you cannot escape.

Make us proud
Click to expand...
Thank you for your support you awesome human being! I was just about to slip again...god these youtube thumbnails :P
But immediately realized it and went to nofap emergency. I should get some work done to put my mind to something else.
 
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