Hi

Hello and welcome!

We are glad to have you as a part of our community. Here are some quick links to get you started.

Getting Started Guide | How to Use the NoFap Forums | Panic Button | Day Counter | Rebooting Resources | Forum Rules | Glossary

If you wish to keep a journal of your progress you can do so in the appropriate section found here

You can also take part in one of the many challenges available. It can be a tremendous help. Challenges

Also, there are groups you can also join if you wish to do so. You can browse through them here. Groups

There are plenty of wonderful, friendly and knowledgeable people here to help you along on your journey to a life free of PMO. I wish you nothing but the best!

 

Hi and welcome!

It's good to have you! I'm pretty new here too, but I can tell you that if you get involved, you'll find the support you're looking for. We're all here for the same goal, and we're here to support you!

Best of luck!

G

 

Hello , welcome to your new family , this is a community of warriors , warriors that refused to give in into porn and masturbation , they did it to live a better life and achieve their personal goals and stand out from the addiction and live happily. I Want you to read this book , YOUR BRAIN ON PORN, BY- GARY WILSON. That is a bible for Fapstronauts , you will understand a lot about your addiction . So just keep yourself busy as much as you can , and read that book , IF you have any urge/difficulty then just message us here , and dont give in to your temptations . Life is really precious and beautiful just get yourself free from this addiction
Good Luck .