Hi

redplant

New Fapstronaut
I am entirely new to this whole NoFap thing but I have been trying for a while to stop P and M, but to no avail. A friend recommended this website. Idk how to go about doing this or where to start so any help is greatly appreciated.
 
Hi redplant
In order to start you've to do nothing special (i.e. No signing contracts with blood or selling your soul, haha). You can stop watching P and MOing today at this instant. You can keep a journal here where you can write up your daily experiences or improvements after giving up PMO. Also, you can get a counter to help you motivate in this journey. However, if you're really serious about this, you can join a group called Heirs of the Sun. This is a small group which is dedicated in defeating the PMO addiction. They run a tight ship, and someone is always available for help. So, if you're interested, give it a shot.
 
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