Hi everyone, I am on my Day 4. Days 1-3 went well, but today I got severe urges to relapse with depression and stress. Is it some tricking of the brain? The good thing is that I didn’t fap my stress off. Somehow I managed to get through the situation with thinking in my mind a big ‘X’ meaning ‘NO’ and immediately took my phone and saw “VEGETA’S PRIDE.” But I don’t know what to do the coming days, as my ultimate goal is to reach 90 days. It’s just 4 days and I am getting these kind of urges and it was very high today. I don’t know how to reach 90 days with these things and also at that time I got suicidal ideations. Please help me with tricks or advises that I can make up with.