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Honestly IDK what to do...

Discussion in 'Rebooting - Porn Addiction Recovery' started by Pray4Jah, Apr 21, 2018.

Tags:

Do you get injured all the time from exercise?

  1. Yes

    1 vote(s)
    33.3%

  2. No

    2 vote(s)
    66.7%

  3. Tearing muscle is gains! I push through

    1 vote(s)
    33.3%

  4. I see a chiropractor/physio on the weekly

    0 vote(s)
    0.0%

  5. I am out of my sport due to injury for a period of time

    1 vote(s)
    33.3%

  6. I don't have energy for exercise

    0 vote(s)
    0.0%
Multiple votes are allowed.
  1. Apr 21, 2018 #1
    Pray4Jah

    Pray4Jah Fapstronaut

    14
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    My Journal
    I'm currently 17 doing Hard Mode.
    I relapsed, and like most other times it sucks. I go into a raw state where I am aware of every imperfection in my life. It's like someone's ripped the glasses off my face and I can see all my problems clearly. My mind frantically searching for a way to deal with this hollowness and pain but... all I can think of, are things that will possibly work.
    For so long I've tried different ways of resisting urges. I'm not understanding why they don't work over a long period of time. I feel so weak, though I'm trying so hard. It seems as my efforts are not good enough :/
    I don't know how to start building a better me, it seems money fixes everything (therapy, porn addiction programs, being healthy) but that's something I lack at the moment. Really quite depressing. Any advice would be appreciated.
     
    Pray4Jah, Apr 21, 2018
    Pray4Jah, Apr 21, 2018
    #1
  2. Apr 21, 2018 #2
    Deleted Account

    Deleted Account Guest

    Forget about money fixing everything. There's no magic therapy that makes an addiction go away. You still have to do it yourself.

    Do a bit of reading about different approaches if the one you're using isn't working.

    * Meditate to train your mental discipline
    * Remember urges will pass whether you PMO or not. Might as well not.
    * Try and view the exercise as gaining something good rather than giving something up.
    * Don't see it as such a big deal if you slip. Don't give the addiction that much power.
    * Feel good about leaving the addiction behind you. The future is brighter.

    The idea that PMO is something you need is a trick. You don't need it. Just realise that you're better off without it.
     
    Deleted Account, Apr 21, 2018
    Deleted Account, Apr 21, 2018
    #2
    Pray4Jah and Aklaborer like this.
  3. Apr 21, 2018 #3
    Deleted Account

    Deleted Account Guest

    This thread is confusing. You have the poll about being injured from exercise but the OP has nothing to do with what the poll is about:emoji_dizzy_face:
     
    Deleted Account, Apr 21, 2018
    Deleted Account, Apr 21, 2018
    #3
    Aklaborer likes this.
  4. Apr 21, 2018 #4
    Aklaborer

    Aklaborer Fapstronaut

    105
    119
    43
    Try an accountability partner someone you can call and talk to when you're desperate. I can give you my number if you want.
     
    Aklaborer, Apr 21, 2018
    Aklaborer, Apr 21, 2018
    #4

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