Horny night screwed me over.

You don't post any signature counter with a "goal statement," but it is considered a relapse for M or O or both.

When I was once in the same extreme sleepless situation (as you described it exactly), I applied an ice pack to my balls (applying no longer that 10-min intervals, then rest for a while, then repeat if needed), but always applying the cold pack with a barrier layer of cloth or underwear between the ice bag and the skin. It amazingly sooths down there enough to turn off taunting hormone-induced thoughts - if not fully, just enough to fall asleep. I rarely need to use it anymore, but I keep the ice bag in the event of a future emergency (who knows?). It's amazing the connection between the sex organs and sexual thoughts - they are intimately connected more than we think.

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It is upto you if you consider MO as a relapse instead of a PMO.

You're 17, man! its great and sad at the same to see young folks here. Do you workout? I think working out is a great way to spend some of that energy. When I was 21, i thought I'd beat it in the coming years...i'm 29 now, still having the same hope. Don't be me.

 

Yeah its a relapse in my opinion. nofap is about discipline and curbing the sexual urges when ur alone.

 

Look at other guys' posts who have counters in their signature lines. In the orange part of the bar are stated one's goals, such as no Porn, or no P or M, or no PMO, or personal goals. So, what I meant here is that it may be difficult for anyone to answer your question, "did I relapse," without knowing what you're trying to achieve. Some on here just want to achieve an erect penis again to boink every one-nigh stand they can find, some want a better marriage, whereas others want to pursue a meaningful spiritual and moral existence. Then, there's every possibility in between these things. The reasons and purposes for recovery may vary greatly, and so are the means to those goals and what "relapse" means.

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