how 2 cntrl urge @night ??

[Deleted Account]

Hey guys , I wanna ask u something that , in the day time I can Manage my urge by focusing on my studies but in night just before sleeping it's start to get difficult..
I start to think in a sexual manner .I am still controlling but it's difficult at night..
So , what should I do ???

 

[dumcanjamas]

I listen to music that I love, it cools me down and I have a great time

 

[D . J .]

What are you curently doing.

 

[Deleted Account]

What are you curently doing.

Watching TV series

 

[D . J .]

Apologies, it was an autocorrect mistake. I meant to ask how are you currently doing?

 

[Deleted Account]

Apologies, it was an autocorrect mistake. I meant to ask how are you currently doing?

There is continues urge but controllable