I just lost my 38 day streak and now I'm about to finish day 2 of my new streak. I'm noticing how difficult it is to escape the chaser effect. That's not to say that I'm about to relapse but it just means that during my last streak PMO wasn't even on my mind but now I can't stop thinking about it. My relapse seems to have brought back to life the neurons responsible for the addiction, neurons that I was hoping to kill off. Does anyone have any tips on getting back into the swing of it? Finding fresh motivation? Momentum to keep everything going after the first attempt fails? I'm of course going to keep posting here and I hope that shall make a difference.