How cold do you have your shower?

Discussion in 'Rebooting - Porn Addiction Recovery' started by Jack York, Nov 25, 2017.

  1. Jack York

    Jack York Fapstronaut

    I know a lot of people recommended here. for many reasons not just NoFap related.

    I have been doing them, but my temperatures massively vary from tepid to icy cold. jut out of interest, how cold do people have it? and should I have it on the colder side of cold? :D
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  2. Tonytone

    Tonytone Fapstronaut

    Personally, I start warmish, then I will switch to completely cold, no hot water whatsoever. I concentrate on my breathing and really try to take in the cold and deal with it.
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  3. vinilzord2.0

    vinilzord2.0 Fapstronaut

    Icy cold, but I live in Brazil so it’s not really a problem to me hehe

    Usually I put in my feet, then wrists, then the back of my head to get used to it. Feels amazing afterwards!
  4. Jack York

    Jack York Fapstronaut

    i must admit, I do get a weirdly "warm" sensation after I've had super cold showers.
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  5. Tonytone

    Tonytone Fapstronaut

    So do I!! So weird! I don't live in Alaska, but my water does get pretty cold and at times I've felt "warmth". So weird.
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  6. Jack York

    Jack York Fapstronaut

    I live in the UK, but in the north, so very cold water! :D

    actually worked! much less painful to go icy cold
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  7. TimeToQuitNow

    TimeToQuitNow Fapstronaut

    I take hot showers but the shower was never the place where I fap so I saw no reason to make it cold
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  8. brod2018

    brod2018 Fapstronaut

    I can relate to this!
    Jack York likes this.
  9. I believe this has something to do with how are body reacts to really cold temperatures in general, because I noticed that in the winter, I release a lot body heat. I'm assuming that's just our bodies natural reaction to extremely cold temperatures. But yeah, I totally relate with this.
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  10. WhyNotStop

    WhyNotStop Fapstronaut

    As cold as possible to get the best results. Don't open the hot side and force yourself to go right under that icy cold water. I suggest music as well as this really helps me when taking a cold shower. best of luck!
    Jack York likes this.
  11. Jack York

    Jack York Fapstronaut

    wow. that shower was jus unpleasant! it was SO COLD!

    guess that's the point though :D
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  12. vxlccm

    vxlccm Fapstronaut

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  13. Jack York

    Jack York Fapstronaut

  14. James232

    James232 Fapstronaut

    Well it's -20 celcius outside and I have it on the coldest setting; so probably just above ice lol
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  15. BradM6016

    BradM6016 Fapstronaut

    all the way cold from start to finish
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  16. Put it as cold as you possibly can. That is the authentic version.
  17. Hot showers are for the weak!
  18. Roady

    Roady Fapstronaut

    I like my shower as hot as possible.
    At least it should be 37'C :)
  19. MLMVSS

    MLMVSS Fapstronaut

    I alternate between hot and cold. I can just as easily wack off in a cold 5-7° shower as I can in a hot one, but alternating seems to quiet all urges.
  20. Jack York

    Jack York Fapstronaut

    HoT sHoWeRs? On NoFaP? OuTtRaGeOuS!
    vxlccm likes this.

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