How cut down urges to zero ?

Discussion in 'Rebooting - Porn Addiction Recovery' started by lonewolf296, Jul 21, 2019.

  1. lonewolf296

    lonewolf296 Fapstronaut

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    My question is how can I cut down my urges totally to zero ?
    My PMO stats suggest that my fapstreak has drastically reduced . As such I used to fap like a normal fapper once a day and in 50 days it was like 50 faps . Now since nofap stepped in and I wanted the benefits it has , in last 50 days I fapped 7 times . First I was on a 17 day streak , then I broke it due to a wet dream and after a few failed reboot attempts ( edging , relapsing ) . I restarted the nofap streak at 4th July and its again a 17 day streak . The urges and the sex drive has reduced to a 60% of original fap routine . But now and then the old images pop up in my head whenever I'm alone and it makes me lose my composure . Sometimes the urge is weak but sometimes its really strong . I really want to step in the monk mode where there is zero urges and I want to be a man like that for a significant period .For the record , I don't even look at wrong posters , pictures with women in clothes with even slight cleavage. Because I'm sick of my head objectifying women (though 60% of times I don't objectify them) .
    Any help would be greatly appreciated .
     
    C12345 likes this.
  2. For me it worked doing things like:

    -Taking cold showers almost every day
    -Stay away from social media
    -Be careful on what you think (you know)
    -Meditating
    -Reading

    I hope it helps you, stay strong!
     
    Hros likes this.
  3. Hros

    Hros Fapstronaut

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    All good suggestions, just be aware that it isn't really possible to cut down urges to zero 100% of the time.
     
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  4. BravelyKegger

    BravelyKegger Fapstronaut

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    for me going to bootcamp, i was isolated from all technology and forced to do things like read books, draw, write, in order to keep myself sane, but while i was there i had no pmo thoughts or urges, and i was able to get into things i enjoy again. So my advice would be do an electronic detox, no internet or technology for 3 months, instead do hobbies, beneficial things, youll realize just how much you dont need any of that electronics stuff, and you will be rebooted no problem, hope this helped.
     
  5. lonewolf296

    lonewolf296 Fapstronaut

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    Seems helpful . Really techno detox sounds better . Thanks everyone for every suggestion
     

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