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How do energy levels fluctuate?

Discussion in 'Rebooting - Porn Addiction Recovery' started by Deleted Account, Oct 18, 2019.

  1. Oct 18, 2019 #1
    Deleted Account

    Deleted Account Guest

    It could be because I got sick from the change of seasons, but my energy levels dropped off big time after day 14. Can anyone offer me any wisdom about what I can generally expect regarding energy levels during 90 days of no PMO?
     
    Deleted Account, Oct 18, 2019
    Deleted Account, Oct 18, 2019
    #1
  2. Oct 18, 2019 #2
    Fenix Rising

    Fenix Rising Fapstronaut

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    There is no one to fit all answer to your question. It all depends on how badly you were addicted. If you've caused dopamine deficiency in your brains, you'll probably need months to get rid of it. I started to get some relief after 3-4 months into recovery and had to hit 5-6 months mark to experience more stable rise in energy levels and still see improvements to this day. But that's just me. You might recover faster (I was addicted to binge MO for 25 and PMO for 17 years).
     
    Fenix Rising, Oct 18, 2019
    Fenix Rising, Oct 18, 2019
    #2
    James02 likes this.

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