Hi. It's been almost 6 months since I had my last great streak (40 days). After that, I'm stuck in a relapse cycle (10 days average). I don't really know what to do. I'm trying to do the same as I did on my good streak but it doesn't work. My will power is so low. I'm getting lower and lower everyday. Wasting a lot of time, not productive at all, can't even force myself to sit and do my damn homework. My grades are so bad!!! Everybody knew me as a good student, my memory is messed up. I have so many symptoms of pmo. I can't believe what I did to myself... I don't know how to plan my day and STICK to it. Please tell me how do I get myself out of this thing.