NoFap

How do you deal with nofap irritability?

Discussion in 'Off-topic Discussion' started by Jrmz94, Aug 3, 2024.

  1. Aug 3, 2024 #1
    Jrmz94

    Jrmz94 Fapstronaut

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    I'm on day 5 and I'm having a hard time relaxing. It's really frustrating.
     
    Jrmz94, Aug 3, 2024
    Jrmz94, Aug 3, 2024
    #1
    Josh15 likes this.
  2. Aug 4, 2024 #2
    Ninjutsu Jukai

    Ninjutsu Jukai Fapstronaut

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    Maybe gym everyday?
     
    Ninjutsu Jukai, Aug 4, 2024
    Ninjutsu Jukai, Aug 4, 2024
    #2
  3. Aug 4, 2024 #3
    I shall be free

    I shall be free Fapstronaut

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    Physical activities like walking, running, swimming, exercise for myscles. It always helps to discharge whatever is bothering you and get at least some peace.
     
    I shall be free, Aug 4, 2024
    I shall be free, Aug 4, 2024
    #3
  4. Aug 4, 2024 #4
    Bloodstream

    Bloodstream Fapstronaut

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    Meditation, reading, walking, listen to audiobooks and writing journal.
     
    Bloodstream, Aug 4, 2024
    Bloodstream, Aug 4, 2024
    #4