How do you deal with stress?

Discussion in 'Self Improvement' started by AliWantsOut, Nov 23, 2016.

  1. noviceambition

    noviceambition Fapstronaut

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    I know, but when most people see the recommended duration to do something and it seems overwhelming, they won't do it. So, I recommend starting with 30 minutes a week instead of your advice of 30 minutes/day. Also note that I quoted "start" at the beginning of my sentence to clarify things that he should start doing, not the recommended standard for good health (he will eventually get there if he wants to).
     
    nomo and AliWantsOut like this.

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