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How do you handle setbacks?

Discussion in 'Self Improvement' started by wisdomkaulen, Dec 19, 2017.

  1. wisdomkaulen

    wisdomkaulen Fapstronaut

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    Hey guys,


    Today I had setbacks with regards to eating and going to the gym. Those are not
    extreme setbacks for me because such things haven´t happend to me for quite a long time. However, I´m still happy that so far this is not affecting anything else like NoFap or my productivity. While thinking about the mistakes I made I wanted to now about your experience with setbecks, not particularly relapsing but the failure of attaining one of your goals and most importantly I would be thankful if you could give me advice on the two questions I´m going to ask now.



    How can one be prevented from falling back into all his bad habits after a setback?

    What is the best way to handle setbacks in general?


    have a nice day:)
     

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