What are the better ways to keep your AP truly accountable? I feel like most of the time an AP is just someone that tells you not to relapse...and then tells you to keep trying if you do. What are some ways to make sure your AP is accountable for his or her actions?
difficult question xD I think an AP is just for remind you, that you are doing nofap and also it is good to sure common issues.
I dont have a particular partner but I find reading someones daily journal and responding to them can be really helpful to know someone reads your posts and gives you reflections back is a great support. I have been making regular visits to some people who I relate to their story and giving little feed backs to them, it helps both poeple because I am reminded on what i should do - and the other person also gets to know some one is following his progress
- send them an invoice every time you relapse. - send them the contact details of your family and friends, so that they blackmail you into quitting otherwise they share your secret.