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How do you stopped watching porn ?

Discussion in 'New to NoFap' started by MMMA, Nov 7, 2019.

  1. MMMA

    MMMA Fapstronaut

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    Hey everyone , I was trying to quit porn and masturbation for a few years , but I couldn't . My best streak is about one month , generally , I relapsed every 3-10 days .
    I just relapsed from two weeks streaks .
    What am I doing wrong ? How do you stopped porn and masturbation ? Does it take you to change your lifestyle ?
     
  2. Chillstepthrowaway

    Chillstepthrowaway New Fapstronaut

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    Wish I could give advice but I have the same problem. Would appreciate other people's input!
     
    MMMA likes this.
  3. MMMA

    MMMA Fapstronaut

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    We are in this together
     
  4. Quitting porn and masturbation for somebody who is addicted is hard and may take time. If it were so easy to say your never going to watch it again, you wouldn’t be here.

    Some advice I can give you is to look for things that trigger you to use porn. Try to avoid these things or practice not letting them have power over you.

    Find hobbies, go out and spend time in places where you cannot watch porn and masturbate. I like to go out to eat with my friends, or go to the gym and play basketball. Whatever takes your mind away from it, use it to your advantage.

    If you go into the success story forum, there are countless people who share what they did in order to beat this addiction, you will definitely get much better advice on there then I can give you!

    Welcome to NoFap, good luck on your journey.
     
    MMMA likes this.
  5. MMMA

    MMMA Fapstronaut

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    I will focus on avoiding triggers . Thanks
     

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