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How does NoFap work, physologically and physically?

Discussion in 'Rebooting - Porn Addiction Recovery' started by WaveKing15, Jan 25, 2018.

  1. WaveKing15

    WaveKing15 Fapstronaut

    It is currently my first day after a 33day streak. I don't understand if there is something wrong with me or something but all the benefits such as self-confidence and hanging out with the opposite gender without awkwardness has not come back to bite me.Honestly I would hold on to this rather than all my old habits coming back.But this is usual?
    Your benefits and improvements not disappearing?How does this NoFap journey work physiologically and physically in depth?What happens after a relapse?.Can someone explain to me. Thank you for your comments they are appreciated.
     
  2. I'm not sure what you mean. But if you mean that after one relapse your still experiencing the benefits and improvements then that isn't uncommon, as this also happens to me. The reason being is because after one relapse you won't lose all your progress and start from day 1. However, if you continuously binge then you will notice your social anxiety creeping back on you, lower confidence etc.

    This also happened to me. After 1 relapse, I felt GREAT. Then I began binging now I'm anxious ASF.
     
    WaveKing15 likes this.

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