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How I cured my sexual disfunctions (ED and PIED and desensitization) and how you can to

Discussion in 'Porn-Induced Sexual Dysfunctions' started by HereIsMyNickName, Aug 20, 2016.

  1. SoundsGoodToMe

    SoundsGoodToMe Fapstronaut

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    Then thats what I'll do.

    I love how this site is so quick to respond.
     
  2. This method doesn’t work fuckkk I still have pied
     
  3. SoundsGoodToMe

    SoundsGoodToMe Fapstronaut

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    Hey!

    I've now got 16 days left of nofap.

    here's an update/summary of my progress.

    day 0-10 no change (down there) and no porn cravings.

    day 10-25 Getting a bit more horny but still no hard on.

    day 30-40 SO HORNY! but not very hard.

    day 46 I had sex ....and I was hard! Not 100% but at least 75% hard and SO HORNY. I had great sex and it felt amazing to "let rip" hehe.

    day 50+ I had sex again, still hard but it took a little longer to "finish" than last time, I'm putting that down to anxiety.

    I'm now on the final 3 weeks of nofap and can't tell you how much it's changed my life.
    I no longer watch porn. I'm hard when touched and prefer sex to porn.

    I still crave porn every now and then and think I always will. But knowing what it can do I'm not going near it anytime soon.
     
    jblaze129 likes this.
  4. SoundsGoodToMe

    SoundsGoodToMe Fapstronaut

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    did you relapse?
     
  5. Nah I havent
     
  6. BertrandR

    BertrandR Fapstronaut

    Hey man, really, thank you very much. I was trying to understand how it works, and you just solved all my doubts, really thank you. Fortunately I am doing exactly what you are saying, I'm at day 48, and a week ago I started trying to have sex with a girl, and until now, I had no erection, just one, the first time, but had no condom. so I think I am in phase 1. Again, thank you
     
    Caliami14 likes this.
  7. Tryingmybest2

    Tryingmybest2 Fapstronaut

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    I’m at 70 days no PMO but I relapsed yesterday. Do I have to restart my progression?
     
  8. MessedUpBrain

    MessedUpBrain New Fapstronaut

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    Hallo nofap fam,

    First of all sorry for my english i am actualy dutch.

    I want to start with my problem. I started non stol PMO since age of 14. At the age of 17/18 i noticed that sometimes i could not maintane an erection while having sex with girls. After a couple of times i got anxity. I stayed away from sex till the age of 22 after all of this i went to prostitutes using stimulant pills to help the problem (erection) and my self esteem. I did this once a week for 5 years till 27. I am now almost 28 with no girlfriend and social anxity. All of this really fuckedup my brains.

    I have severe PIED sometimes i cant even maintane an erection while PMO. I went to the doktor to get my testosterone checked and everything was ok.

    Now im on nofap day 44 hardmode trying to reboot my brains. The first 40 days i noticed:
    - energy gains
    - easly waking up in the moring
    - most mornings, morning wood (before did not have any at all)
    - lil more conffidance
    - lil bit more sharper trough the day

    On the fist 4 days i had flatline i think, later i did not realy experiance any flatline what so ever. My question is can i get over my PIED or are my symptoms to heavy to overcome this? I am realy unhappy because of this i realized this all to late. But i am trying to reboot. I stoped smoking, started to eat healthy, i go to the gym more and even joined a martial arts gym.

    Can someone give me some information about hoe long my reboot is going to take or if they had the same problems like mine.

    Thank you fam!
     
    zeusmx likes this.
  9. BertrandR

    BertrandR Fapstronaut

    Hey man thank you, In 70 days I reached phase 2 and 3 together. I could have sex at day 40, but I avoided to try because I was afraid for the condoms. I continue to find a little difficult to ejaculate, but I can manage it. Thanks again man, It works. I'm continuing like this for another 2 months. :D:D:D:D:D
     
    zeusmx likes this.
  10. zeusmx

    zeusmx Fapstronaut

    Yeah! Thank you for the advice. I'm struggling with what I think, it's PED. For now I am starting the challenge, no PM. My first goal is 2 weeks.

    As I've starting to learn about my body far from porn, I am also trying Kegel exercises. And along with past streaks of no PM, I think that now, after some months of the exercises I'm starting to notice some changes. I think it is a matter of patience and persistence. Also, I think this could be faster with no PM.

     
  11. zeusmx

    zeusmx Fapstronaut

    I have the same problem @MessedUpBrain Not able to tell you how much it will take. I'm working on it. For me, I'm trying to be patient.

    I'm dealing at same time with PIED and premature ejaculation. I'm sure most of it comes from anxiety and psychological issues. Therapy has worked great to recognize what I was doing with my emotions and why I used PM to block them.

    After my first streaks of no PM, morning wood is back. I felt very surprised because I thought that was something normal only in adolescents. I read about it and that's false. I got very impressed how bad I was and for how long, and that lack of morning wood was an indicator of that.

    I've been doing Kegel exercises on a daily basis. I've noticed good changes. I can't say I've got my erection back completely, but I feel I'm in the right way.
     
  12. How long have u been doing pm mode
     
  13. zeusmx

    zeusmx Fapstronaut

    In this streak 5 days @Bigdog1776 . But I've been doing PM reboots like 2 years ago now. I've got better a lot in many aspects. In this streak I'm focusing in erections. For now I've noticed changes. Doing Kegels for 2 months.
     
  14. drkarim

    drkarim Fapstronaut

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    what about maintaning erections and its quality?
     
  15. So u did PM mode for 2 years and still have pied?
     
  16. zeusmx

    zeusmx Fapstronaut

    @Bigdog1776 It’s been 2 years, but not perseverant in my reboots. And yes, I still have PIED.
     
  17. What do u mean perseverant?
     
  18. zeusmx

    zeusmx Fapstronaut

    @Bigdog1776 Streaks not longer than 1 month, with periods of frequent relapses between them.
     
  19. Have u done hardmode at all?
     
  20. zeusmx

    zeusmx Fapstronaut

    @Bigdog1776 Nope...
     

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