How long can I last?

E

eddy1210

Fapstronaut
Hello community, I'm 26 and only had sex a couple of times and now it feels like I never have. 2 years have passed since my last time. I used to masturbate to porn for the past 8+ years, lately I used to do it 2 times a day. the moment I think of porn, I instantly get hard (rock hard) and I ejaculate in 5 minutes (of touching, I'm not rough on it) or so. I guess I'll have sex in a month but I'm afraid of my performance. I can't see myself not getting hard but premature ejaculation is my biggest concern. Any advices, any ideas, any facts will be highly appreciated. I started my reboot journey but it only last for 4 days, now I started again two days ago. Thank you,
 
Hey, welcome to the NoFap community
: )

It's nice to see you here fighting the good fight alongside us!
First let me go ahead and drop some helpful links for you:
Getting Started Guide / Forum Rules / How to Use the NoFap forums/ Glossary/ NoFap Panic button/
Set up your day counter /
Rebooting Resources/
Accountability groups (new!)/
About NoFap/ Support NoFap

Here is just some advice:
First and foremost please take a careful look at each section in the forum, there may be something(s) you will find to be of big help to you.

Secondly I advise you to be active on your profile(as there a few active people in the profile section). Please start by choosing an avatar and then begin posting frequent status posts to show you're active and needing support/encouragement.
The forum has got a neat little feature that shows freshly posted statuses for all users to see.
People will find your profile and give you support.

There’s a portion of people who love communicating in the profile section..(it should be and is )mostly spportive talk but it doesn't hurt to deviate from supportive conversations. It would be great to have you join in and become part of the team!
We support others in the threads, profile posts, and journals/reboot logs.
Once you receive some support, please be sure and be grateful to the member for the help/support you received and consider giving some in return to anyone you wish.

Thirdly, you should highly consider creating a public journal/reboot log (in the appropriate sectionfor you) to write about your days in depth for us members to follow along on your journey and offer support to you on.

Please start your journal in the correct section and with that, also try your best to post in the correct sections as it is mandatory and would be helpful to the mods who organize the forum. : )

Last but not least: Good luck on your journey here, make sure to really give it a try with all your heart!
 
eddy1210 said:
Hello community, I'm 26 and only had sex a couple of times and now it feels like I never have. 2 years have passed since my last time. I used to masturbate to porn for the past 8+ years, lately I used to do it 2 times a day. the moment I think of porn, I instantly get hard (rock hard) and I ejaculate in 5 minutes (of touching, I'm not rough on it) or so. I guess I'll have sex in a month but I'm afraid of my performance. I can't see myself not getting hard but premature ejaculation is my biggest concern. Any advices, any ideas, any facts will be highly appreciated. I started my reboot journey but it only last for 4 days, now I started again two days ago. Thank you,
Click to expand...
You can follow me to get motivated by me. I'm on Day 63 NoFap!
 
| Nico | said:
Welcome to the community :) best of luck on your journey, any questions or concerns please dont hesitate to ask. My advice would be abstain from PMO for at least 90 days, that's the recommended reboot time.
Click to expand...
Thank you very much Nico. Trust me, it's the first time ever that I'm willing to quit porn once and for all. I was blind by it's use that I never considered it an enemy before. Congrats on your 80 days achievement and all the best for the future.
 
Coffee Candy said:
Hey, welcome to the NoFap community
: )

It's nice to see you here fighting the good fight alongside us!
First let me go ahead and drop some helpful links for you:

Here is just some advice:
First and foremost please take a careful look at each section in the forum, there may be something(s) you will find to be of big help to you.

Secondly I advise you to be active on your profile(as there a few active people in the profile section). Please start by choosing an avatar and then begin posting frequent status posts to show you're active and needing support/encouragement.
The forum has got a neat little feature that shows freshly posted statuses for all users to see.
People will find your profile and give you support.

There’s a portion of people who love communicating in the profile section..(it should be and is )mostly spportive talk but it doesn't hurt to deviate from supportive conversations. It would be great to have you join in and become part of the team!
We support others in the threads, profile posts, and journals/reboot logs.
Once you receive some support, please be sure and be grateful to the member for the help/support you received and consider giving some in return to anyone you wish.

Thirdly, you should highly consider creating a public journal/reboot log (in the appropriate sectionfor you) to write about your days in depth for us members to follow along on your journey and offer support to you on.

Please start your journal in the correct section and with that, also try your best to post in the correct sections as it is mandatory and would be helpful to the mods who organize the forum. : )

Last but not least: Good luck on your journey here, make sure to really give it a try with all your heart!
Click to expand...

Thank you very much for the links and the advices. I will attentively check the links and learn as much as I can.
 
Welcome
Please, start studying carefully what's happening in your mind > https://oceanrecoverycentre.com/2016/07/the-ultimate-guide-to-overcoming-internet-porn-addiction/

First time without porn will be stressful , but if you resist , in some months you will feel reborn.
So if you have any temptation , is okay to masturbate if you can't handle the stress , but don't porn anymore.
No more instagram pictures of models. No more erotic imagines , erotic stories or asmr.
If you experience ''flatline'' and low libido , resist.
>https://www.yourbrainonporn.com/por...l-size-and-or-libido-are-decreasing-flatline/

The brain will try to win you and to get some triggers for the seek of dopamine. Resist
- - -
eddy1210 said:
I guess I'll have sex in a month but I'm afraid of my performance. I can't see myself not getting hard but premature ejaculation is my biggest concern. Any advices, any ideas, any facts will be highly appreciated. I started my reboot journey but it only last for 4 days, now I started again two days ago. Thank you,
Click to expand...

Hi , try kegel exercises , breath / meditation exercises and do sports ( abs and plank recommended )

These exercises are really important for your issues , take them seriously
 
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