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How long does Flatline last?

Discussion in 'Abstinence, Retention, and Sexual Transmutation' started by christian17, Jul 23, 2020.

  1. christian17

    christian17 Fapstronaut

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    Hey, i never had Flatline before, but maybe the reason is that i fapped a bit more during corona. I have been trying Nofap for a year now. How long will in last?
     
  2. ashketchum1001101

    ashketchum1001101 Fapstronaut

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    I don't think there is a duration of flatline that fits all. Some guys say that they experience it for 2 weeks, some for 3. I'm 50 days in,I have been experiencing flatline for more than 4-5 weeks now. It depends on how long and how early you got addicted. Only, thing that's for sure is discipline speeds it up.
     
  3. Angus McGyver

    Angus McGyver Fapstronaut

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    If you have fairly good habits, a decent diet and self-discipline already in place, you won't experience much of a flatline. At least I never have during my almost 2 1/2 year of no PMO. If you also stay low on the sugar and caffeine intake (which messes your dopamine-receptors and adrenal-glands), it will go away much faster, guaranteed.
    I only drank coffee for 8-9 years of my life and when I finally got away from it (hopefully permanently) two months ago, my life and contact with my senses and mind got much better for every single week.
     

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