How long does the refractory period usually last?

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How long does the refractory period usually last? Until how many days is the average joe can refill/ have a full tank of spunk (semen) in the balls? (sorry for my bad language if that's a trigger) I'm practicing PMO and semen retention but I spilled 7 days ago, and I still feel like I haven't recovered fully and I still feel like I'm missing a part of myself. lol
 
Think you're mixing up two different things.
Refractionary period is the timespan between an orgasm and when you can get the next time aroused. This depends very much from your age, between a few minutes and some hours.
The other thing is the time to "refill" your semen until "full". For that i don't have any serious figure. Out of my own experience i would say about 10 days.
 
Think you're mixing up two different things.
Refractionary period is the timespan between an orgasm and when you can get the next time aroused. This depends very much from your age, between a few minutes and some hours.
The other thing is the time to "refill" your semen until "full". For that i don't have any serious figure. Out of my own experience i would say about 10 days.

Is the flatline basically an extended refractionary period?
 
@Anonymous86, I'd say no, because while in an refractionary period you cannot get an erection, but in an flatline you could if you were physically stimulated / stimulate yourself.
 
@Anonymous86, the refractionary period is very short and only immediately after an orgasm. Really, maximum a few hours. If it is much longer and not related to an orgasm it might rather be an ED issue.
 
It takes me about 2 months to get into full super power mode.. then everything shifts to a hiGher octive.
 
For me usually around day 10. When I get blue balls around that, it feels very full in my balls. It feels more solid.
 
How long does the refractory period usually last? Until how many days is the average joe can refill/ have a full tank of spunk (semen) in the balls? (sorry for my bad language if that's a trigger) I'm practicing PMO and semen retention but I spilled 7 days ago, and I still feel like I haven't recovered fully and I still feel like I'm missing a part of myself. lol

It takes two weeks to fully recover from the brain chemistry 'hangover effects' of orgasm. You are a week in, so on paper you have only recovered by half in this regard.

Then it takes 2 months to max out your sperm cells. That is assuming you are coming from a period of depletion i.e. several ejaculations a week. If you only ejaculated once then it would take somewhere from a couple of days to a week to recover in that regard.
 
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