TheManDude
Fapstronaut
I've had a problem with PMO since the first time I watch P, so maybe 13 years... the longest time without doing it was a week and then with NoFap 30 days.Hi fellow Fapstronauts,
are you willing to share information how long have you been addicted to PMO and to what extend… I mean daily/weekly frequency, like doing it once, twice or ten times daily/weekly… to help me get a perspective how deep in a rabbit hole have I fallen
My disclosure: Been doing compulsive PMO for +17 years, compulsive MO for around 25 years (no high speed internet back then). Daily frequency varied, going from 3 to 10 times a day and I'm probably around 4-6 times a day on average now.
I've come to realize that my problem lies with porn and my way of dealing with it so i'm trying to stay away from it this time because I hate it, and I especiallly hate what it has done to my self confidence and self esteem.
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