How many times have you failed in this fight of getting rid of porn and mastrubation?

For me is ..... NONE. That is the way it is. I dont know really. People should be much stronger than this. Nature has to be commanded and not to be obeyed.

I say PMO and porn is the weakest form of addiction that can be overcome. Drugs, alcohol, gambling, and cigarettes are way much worse to kick the habit.

To beat this is simple. Don't whack off and stay away from anything sexual in digital form.

 

Wish it was that simple. I have failed too many times, but this time will be the last

 

@faiz ahmed, get a counter!

 

I know it sounds corny, but if you don't quit you never really fail.
Each time you're becoming a little stronger. Figure out what you're triggers are and eliminate them.

 

you can do it man, pick yourself back up. each time you get up you are stronger than before, you have to learn from the mistakes and know that you can improve on your hardwork from before. small steps man!

 

I never failed... I only stumbled. When you fail (or when you feel that you're failing), it is because you still feel comfortable in your comfort zone. Remember this:

 

Too many times to count, the thing is if you fall and you decide to stay down, you will continue to live with your addition, and your life will continue to spiral down.IT WILL NEVER GO AWAY AUTOMATICALLY. You have to put in the work, break the cycle, you control your mind and body, your it's master, even if you fall 1,0000000 times don't quit, get up and F****FIGHT!

 

Dear @faiz ahmed, please do not despair. As the wise @Headspace says: you have not failed. You have stumbled and need to try again. Perhaps you could think of 90days as a long term goal. But you could focus on doing two days at a time. That will seem more achievable to you. If you string several of these together and make a week, you could increase your immediate goal to one week at a time. But always make your goal something that feels doable. I hope these help, too.

 

You could say I've failed... two years or there abouts and never once made 90days... I believe 64days was my absolute best. But in that time a lot has changed... From going from PMO'ing every day sometimes 2-3 times a day to now comfortably going for two weeks in one go no problems. Two years back, I couldn't even comprehend it.

This year, this time I'm going to make 90 days.