how much do you sleep on average?

Discussion in 'Off-topic Discussion' started by Lions, Aug 8, 2017.

how much on average do you sleep?

  1. 3 hours

    1 vote(s)
    1.5%
  2. 4 hours

    2 vote(s)
    3.1%
  3. 5 hours

    3 vote(s)
    4.6%
  4. 6 hours

    17 vote(s)
    26.2%
  5. 7 hours

    23 vote(s)
    35.4%
  6. 8 hours

    15 vote(s)
    23.1%
  7. 9 hours

    3 vote(s)
    4.6%
  8. 10 hours

    1 vote(s)
    1.5%
  9. 11 hours

    0 vote(s)
    0.0%
  10. 12+ hours

    0 vote(s)
    0.0%
  1. Lions

    Lions Fapstronaut

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    Sleep quota among people is something that I was always interested in.So what' s the amount of sleep you've found that works best for you?
    Edit: The distribution of the poll seems to be fairly symmetrical , where the most individuals sleep 7 hours.
     
    Last edited: Jan 22, 2018
  2. Reinier

    Reinier Fapstronaut

    7
    20
    3
  3. Dake1963

    Dake1963 Fapstronaut

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    I hear that people in the USA sleep less than people in other countries. Interesting to know if it is true.
     
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  4. I aim for 7 and I usually get 7.
     
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  5. Lions

    Lions Fapstronaut

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    Someone sleeps 4 hours a day , lol.
     
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  6. HappyDaysAreHereAgain

    HappyDaysAreHereAgain Fapstronaut

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    Wait until you have a new baby and have to take on a second job to pay the bills. Some weeks you dream about when you were young, free, and got way more than 4 hours every night.
     
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  7. Lions

    Lions Fapstronaut

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    Wait so you sleep 4 hours a day also?
     
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  8. fotizo

    fotizo Fapstronaut

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    I generally get four or five hours of sleep a night. I actually should be getting seven or eight, but I am "addicted" to staying up late and doing stuff that I could have done during the day.
     
  9. Lions

    Lions Fapstronaut

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    I don't know but since i sleep a lot, I'm fascinated with low amount of sleeping and functioning through the day. I wish i could do the same as you, I don't wanna waste my life sleeping.
     
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  10. HappyDaysAreHereAgain

    HappyDaysAreHereAgain Fapstronaut

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    Actually, with luck now, I sleep 4 before I have to get up to go to the bathroom, but I go back down for another 3-4 hours, and maybe a couple more bathroom trips. There have been times when 4 hours was a good night.
     
  11. fotizo

    fotizo Fapstronaut

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    From my point of view it is actually no fun trying to function on low amounts of sleep. When I am supposed to get things done, I often feel really sluggish and unproductive. There will reach a point in the day where my thoughts don't exactly follow a straight line. This is problematic, considering I write and speak for work!
     
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  12. MonkG

    MonkG Fapstronaut

    I get 7 hours a day. Exams month it becomes 6 or 5 and weekends 9.
    There are many articles indicating that there is a mutation of certain gene which indicates how much sleep we need. Some people only needs 4/5 hours of sleep and they function as a person who slept 10 hours. I wish if I had this mutation.
     
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  13. Lions

    Lions Fapstronaut

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    Unfortunately I was not able to put more answers in this poll , but if i did put 2 hours someone would probably vote for 2 hours , since someone has vote for 3 hours. It looks like we have Nikola Tesla type people around here.
     
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  14. Poseidon

    Poseidon Fapstronaut

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  15. Between 7 and 8. Occasionally if I go to bed early enough or if I had a few drinks I'll sleep 9. Occasionally if I have to really be up early I'll sleep 6.

    ...but the other 95% of the time I sleep between 7 and 8. Not sure which option to pick on the poll based on that, but I'll go for 7, just because that's the minimum I try to sleep.
     
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  16. Supermarron

    Supermarron Fapstronaut

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    I woke up at 10 today.
     
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  17. Ragnar.Lodbrok

    Ragnar.Lodbrok Fapstronaut

    Between 6.5 and 7.5 hours. In those times I often include a 20 minute afternoon nap.

    I would like to get it down to a consistent 6 hour sleep every night + 20 minute afternoon nap.
     
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  18. Gotham Outlaw

    Gotham Outlaw Fapstronaut

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    I get 8 hours of sleep give or take half an hour. If I get too much more than that it's like I've slept too much and wake up with less energy.
     
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  19. I get 8 hours no matter what, the problem I have is I never want to go bed. So I can stay up anywhere from 20 to even 30 something hours and then set my alarm for 8 hours.

    It's not healthy at all and I hope to fix that sometime as a schedule is best, but the thing that sucks is it never feels like there's enough hours in the day to do things...
     
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  20. SilentJay313

    SilentJay313 Fapstronaut

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    I typically try to aim for 6-8 hours, but sometimes I'm either restless or something/someone is keeping me up and only get 3-4 hours of sleep.
     
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